Veggie Detox Soup
Whenever I feel like my body needs a little nourishment + detox this is my go-to soup. Super flavourful, packed with nutrients + you can whip it up in 15 minutes. If you don’t have an instant pot you can also just make in a crock or on the stove!
Banana Bread Blender Muffins
These Banana Bread Blender Muffins are grain, gluten, dairy + refined sugar free! They are SO delish + easy to make. Throw all of the ingredients in the blender + voila!
Protein Toffee Coffee Cake
WOW!!! Gotta say - nailed this one! A perfect dessert for Thanksgiving wknd. This classic healthy-fied coffee cake has it all – a delicious moist cake, protein packed with all the right ingredient. I used our NEW Toffee Coffee plant based protein powder!
Gluten Free Chocolate Peanut Butter Fudge Brownies
Where are my chocolate + peanut butta lovers at?!We were overdue for a healthy sweet treat, fam! These brownies are SO easy, healthy + FUDGY as heck. The kiddos couldn’t get enough!
Smoked Paprika Blackened Shrimp
This is our favourite way to make shrimp for a quick, easy, healthy + delish din. Ry whipped this up a few months back + it’s our go-to. Below are the goods!
Healthy Chicken Souvlaki Salad
We are always down for spicing things up in the kitchen! Was craving a big ass salad, it hit the spot and then some! If you love a good Greek dish, this baby will be a hit!
Chocolate Protein Mug Cake
This 40-second dessert is the bomb - protein-packed + SO easy. Whip it all up in a mug + voila!