Healthy Chicken Souvlaki Salad
INGREDIENTS:
1/3 cup plain Greek yogurt
1/4 cup extra virgin olive oil
1 1/2 pounds boneless skinless chicken breasts, cubed
6 garlic cloves, chopped
2 shallots, chopped
1 tablespoon smoked paprika
1 tablespoon chopped fresh oregano
chili flakes, Himalayan salt, and black pepper
2 mini cucumbers, chopped
1 avocado, diced
2 tablespoons lemon juice
1/4 cup fresh dill, chopped
6 oz crumbled goats feta cheese
1-2 cups Tzakiki sauce [homemade!]
romaine lettuce, peperoncini, onion, cherry tomatoes
Ginger Tahini Dressing:
1/2 cup tahini
2 teaspoons grated ginger
1 clove garlic, grated
2 teaspoons tamari
1 tablespoon lemon juice
2 teaspoons raw honey
Healthy Tzatziki:
2 cups grated cucumber
1 1/2 cups plain Greek yogurt
2 tablespoons extra-virgin olive oil
2 tablespoons chopped fresh mint and/or dill
1 tablespoon lemon juice
1 medium clove garlic, pressed or minced
1/2 teaspoon fine sea salt
- mix all together + refrigerate
DIRECTIONS:
1. In a bowl, combine the yogurt, olive oil, cubed chicken, garlic, shallots, paprika, oregano, chili flakes, and a large pinch each of salt and pepper. Let marinate for 15 minutes at room temperature or up to overnight in the refrigerator.
2. Preheat the oven to 425° F. Arrange the chicken on a baking sheet. Bake 15 minutes, toss and bake another 5-10 minutes, or until cooked through. Switch the oven to broil. Broil 1-2 minutes, until the chicken chars on the edges.
3. Meanwhile, combine the cucumbers, avocado, lemon, dill, salt, and pepper.
4. To make the tahini. Combine all ingredients and 1/4 cup water in a blender and blend until smooth. If needed, add water to thin the sauce as desired. Season to taste with salt.
5. To assemble, add lettuce to a bowl. Top with chicken, cucumber/avocado, goat feta cheese, and any other desired toppings. Add a few dollops of homemade Tzaziki sauce. Drizzle over the tahini.