Peanut Butter Protein Bownie Cups
Sunday baking = no-bake protein treats This is the perfect combo for a summer dessert. Protein packed, clean ingredients and so freaking delicious! Brought them to family dinz, and needless to say we demolished them Made with my @aphina.co plant protein [code MICHELLEMETHOD], @pb2foods, sugar free chocolate + a few more minimal ingredients - NO baking required!
INGREDIENTS:
1/4 cup Cashew or Almond Milk
1/4 cup coconut sugar
1/4 cup Melted coconut oil
1 + 1/4 cup oat flour (blend oats in blender)
1/4 cup cocoa powder
2 tbsp shredded coconut
1/2 cup -2/3 cup greek yogurt
1 scoop Aphina plant protein code: MICHELLEMETHOD
1-2 tbsp PB2 Peanut Butter Powder or regular PB
1/2 cup dark chocolate, sugar free or dairy free
1 tbsp coconut oil
DIRECTIONS:
1. Combine 1/4 cup non-dairy milk with 1/2 cup coconut sugar, 1/4 cup melted coconut oil. Stir in oat flour, 1/4 cup cocoa powder and shredded coconut.
2. Press into cupcake liners I use silicone liners.
3 . Combine greek yogurt with protein and PB2, until whipped consistency.
4. Fill cups with yogurt filling.
5. Melt 1/2 cup chocolate chips with 1 tbsp coconut oil. Pour or drizzle onto cups. Freeze until set. Keep in the fridge or freezer if you want them at a later date, but you’ll need to thaw out before eating.
xo