High Protein Scrambled Oats

Came home from my workout sweaty and hungry AF! Wanted to switch up my smoothie and made this instead!  A quick and easy breakfast for you to try! Such a nice way to change up your oats. Pair with some Greek yogurt for a higher protein breakfast.

INGREDIENTS:

Serves 1:

• 1/4 - 1/3 cup of oats

• 1 small banana

• 1/4 cup egg whites 

• 1 tsp of cinnamon

• Optional protein powder I added in a little of our @aphina.co plant protein! [code MICHELLEMETHOD]

• Greek yoghurt

• Fresh berries

• Drizzle of peanut butter or almond butter 

• Optional top with maple syrup or raw honey 

DIRECTIONS:

1. Mash the banana and mix in the oats, egg and cinnamon, add optional protein and more liquid if needed 

2. Spray a pan with coconut oil and add the oat mixture. Flatten and spread it out. Cook for 3-4 minutes.

3. Then break up the mixture with a spatula and start scrambling it. Cook for another 2-3 minutes until browned!

4. Serve on Greek yogurt with berries and devour!